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Penis Enlargement Exercises
- The first exercise.By stretching your penis, you can increase its size. You want to position it slightly below your head and stretch it slightly away from you. This exercise helps in the development of ligaments, which in turn helps in enlarging the organ.
- Second practice.This exercise comes from Arab countries. Translated from the Arabic "jelk", meaning "to milk". To practice, use lubricant. Massage your penis in a relaxed state.
- Third exercise.You should massage your manhood in circular motions. This needs to be done about 30 times. This exercise helps restore damaged or weak blood circulation.
- The fourth exercise.You can hold the penis and loosen the grip at its base. Men should feel the blood draining away. Pain may occur during training, so take short breaks.
- Fifth exercise.First, you need to lubricate your reproductive organs. Then stroke it while wrapping your index finger and thumb around it. The grip must be maintained from the base of the penis to the head while stretching the skin as much as possible. To get the blood flowing faster, you should return to the base of the penis several times. Soon, the man feels aroused and develops an erection. When fully erect, you need to try to retain blood in the cavernous tissue.